Eckhart Tolle Quotes

350+ Eckhart Tolle Quotes On Life About Power Love [2022]

Eckhart Tolle Quotes On Life
Eckhart Tolle’s work provides readers with a sense of spiritual stability and a peaceful life. The New York Times called him the nation’s most popular spiritual writer. Even still Eckhart Tolle beautifully quotes life that everyone survives but fails to understand. He talks about love, sorrow, happiness, life, ego and other emotions and feelings related to a person. Tolley says that at age 29, he was mostly depressed and had no real purpose in life.

If you are looking for Eckhart Tolle Quotes then you have come to the right place. Because here is a huge collection of the best Eckhart Tolle Quotes for you. From here you can learn a lot about Eckhart Tolle. And you will like it a lot. And here are 350+ Eckhart Tolle Quotes that have already helped millions of people around the world find inner peace.

Eckhart Tolle Quotes On Life

“Die to the past every moment. You don’t need it. Only refer to it when it is absolutely relevant to the present. Feel the power of this moment and the fullness of Being. Feel your presence.”

“A genuine relationship is one that is not dominated by the ego with its image-making and self-seeking. In a genuine relationship, there is an outward flow of open, alert attention toward the other person in which there is no wanting whatsoever.”

“Every time you create a gap in the stream of mind, the light of your consciousness grows stronger.”

“To recognize one’s own insanity is, of course, the arising of sanity, the beginning of healing and transcendence.”

“Being aware of your breath forces you into the present moment – the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind.”

“Accept – then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.”

“True communication is communion–the realization of oneness, which is love.”

“Instead of asking ‘what do I want from life?’ A more powerful question is, ‘what does life want from me?’”

“Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention to it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don’t let the fear rise up into your mind. Use the power of the now. Fear cannot prevail against it.”

“Don’t Seek Happiness. If you seek it, you won’t find it, because seeking is the antithesis of happiness.”

“Sometimes letting things go is an act of far greater power than defending or hanging on.”

“All true artists, whether they know it or not, create from a place of no-mind, from inner stillness.”

“When you always want the next thing, every human being becomes a means to an end.”

“Enlightenment means rising above thought, not falling back to a level of an animal or a plant. In the enlightened state, you will use your thinking mind when needed, but in a much more focused and effective way than before.”

“A huge number of people are going through the process of awakening, some in the early stages, some in later stages, and it’s wonderful to see.”

“The more you live in the present moment, the more the fear of death disappears.”

not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.”

“Realize deeply that the present moment is all you have. Make the now the primary focus of your life.”

“WORDS REDUCE REALITY TO SOMETHING THE HUMAN MIND CAN GRASP, WHICH ISN’T VERY MUCH.”

“Don’t seek happiness. If you seek it, you won’t find it, because seeking is the antithesis of happiness”

“To the ego, loving and wanting are the same, whereas true love has no wanting in it, no desire to possess or for your partner to change.”

“The quicker you are in attaching verbal or mental labels to things, people, or situations, the more shallow and lifeless your reality becomes, and the more deadened you become to reality.”

“Love is a state of being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you.”

“You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge.”

“To love is to recognize yourself in another.”

“If people believe the world is here to satisfy them, whenever they begin to encounter their limitations, they become unhappy.”

“The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.”

“The primary cause of unhappiness is never the situation but your thoughts about it.”

“Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form.”

“All the things that truly matter, beauty, love, creativity, joy and inner peace arise from beyond the mind.”

“COMPASSION IS THE AWARENESS OF A DEEP BOND BETWEEN YOURSELF AND ALL CREATURES.”

“Whatever you fight, you strengthen, and what you resist, persists.”

“Love isn’t a portal; it’s what comes through the portal into this world. Your task is not to search for love but to find a portal through which love can enter.”

“Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought, or an emotion. It arises through unawareness of the formless inner dimension of consciousness or spirit, which is the essence of who you are. You are trapped in object consciousness, unaware of the dimension of inner space which alone is true freedom.”

“Nothing ever happened in the past that can prevent you from being present now, and if the past can’t prevent you from being present now, what power does it have?”

“To the ego, the present moment hardly exists. Only past and future are considered important. This total reversal of the truth accounts for the fact that in the ego mode the mind is so dysfunctional. It is always concerned with keeping the past alive, because without it – who are you?”

“…the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions.”

“The moment judgement stops through acceptance of what is, you are free of the mind. You have made room for love, for joy, for peace.”

“If you are not living this moment, you are not really living.”

“Forget about your life situation and pay attention to your life. Your life situation exists in time. Your life is now. Your life situation is mind-stuff. Your life is real.”

“Spiritual awakening – is becoming awake to the aliveness of this moment.”

“Life will give you whatever experience is most helpful for the evolution of your consciousness.”

“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.”

“Important thing to realize is the world is not here to make me happy. When you don’t demand that the situation, or place, or person should make you happy, then actually the situation, place, or person is quite satisfying.”

“To be conscious of Being, you need to reclaim consciousness from the mind. This is one of the most essential tasks on your spiritual journey.”

Best Eckhart Tolle Quotes On Life

“This, too, will pass.”

“Thoughts are fine when you don’t confuse them with who you are, and then thoughts are not a problem. Thinking is a wonderful tool to create things in this world. It only becomes problematic and a source of suffering when you confuse thinking with who you are.”

“To realize that you are not your thoughts is when you begin to awaken spiritually.”

“We should purify our innate well of contentment – what a wonderful expression – and then external things will be in harmony with us.”

“Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is life itself, it is an insane way to live.”

“The primary cause of unhappiness is never the situation, but your thoughts about it.”

“If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future.”

“With stillness comes the benediction of Peace.”

“When great loss happens – deaths close to you or your own approaching death – this is an opportunity for stepping completely out of identification with form and realizing the essence of who you are, or that the essence of anyone who is suffering or dying is beyond death.”

“IT IS NOT UNCOMMON FOR PEOPLE TO SPEND THEIR WHOLE LIFE WAITING TO START LIVING.”

“Thoughts can be so seductive and hypnotic that it absorbs your attention totally, so you become your thoughts.”

“Words reduce reality to something the human mind can grasp, which isn’t very much.”

“Your entire life only happens in this moment. The present moment is life itself. Yet, people live as if the opposite were true and treat the present moment as a stepping stone to the next moment – a means to an end.”

“You can marry the Buddha, and after a few months you will find on the human form the Buddha, too, has his limitations. There may be things that the mind reacts to and irritates you about the Buddha. “Why is he sitting over there in meditation?”

“This book’s main purpose is not to add new information or beliefs to your mind or to try to convince you of anything, but to bring about a shift in consciousness that is to say, to awaken. ”

“Love, joy, and peace cannot flourish until you have freed yourself from mind dominance.”

“The past has no power on the present.”

“Death is a stripping away of all that is not you. The secret of life is to ‘die before you die’ — and find that there is no death.”

“People look to time in expectation that it will eventually make them happy, but you cannot find true happiness by looking toward the future.”

“If small things have the power to disturb you, then who you think you are is exactly that small.”

“Internal and external are ultimately one. When you no longer perceive the world as hostile, there is no more fear, and when there is no more fear, you think, speak and act differently. Love and compassion arise, and they affect the world.”

“The significance is hiding in the insignificant. Appreciate everything.”

“Every complaint is a little story the mind makes up that you completely believe in.”

“When you take your attention into the present moment, a certain alertness arises. You become more conscious of what’s around you, but also, strangely, a sense of presence that is both within and without.”

“Accept- then act. Whatever the present moment contains, accept it as if you have chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.”

“Acknowledging the good that you already have in your life is the foundation for all abundance.”

“Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.”

“If you get the inside right, the outside will fall into place. Primary reality is within; secondary reality without.”

“If danger arises in the present moment, there may be an emotion. There may even be pain. But that’s a challenge, not a problem. For a problem to exist, you need time and repetitive mind activity.”

“Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.”

“To recognize one’s own insanity is, of course, the arising of sanity, the beginning of healing and transcendence.”

“The moment you start watching the thinker, a higher level of consciousness becomes activated. You then begin to realize that there is a vast realm of intelligence beyond thought, that thought is only a tiny aspect of that intelligence. You also realize that all the things that truly matter – beauty, love, creativity, joy, inner peace – arise from beyond the mind. You begin to awaken.”

“You can only lose something that you have, but you cannot lose something that you are.”

“To be identified with your mind is to be trapped in time: the compulsion to live almost exclusively through memory and anticipation.”

“People don’t realize that now is all there ever is; there is no past or future except as memory or anticipation in your mind.”

“Is there a difference between happiness and inner peace? Yes. Happiness depends on conditions being perceived as positive; inner peace does not.”“Pleasure is always derived from something outside you, whereas joy arises from within.”

“Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence.

“Feeling the oneness of yourself with all things is true love.”

“Even the most seemingly unpleasant situations – if you become aligned with it, something good will emerge from that.”

“When you wash your hands, when you make a cup of coffee, when you’re waiting for the elevator – instead of indulging in thinking, these are all opportunities for being there as a still, alert presence.”

Eckhart Tolle Quotes Power Of Now

“Don’t let a mad world tell you that success is anything other than a successful present moment.”

“The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.”

“It is when we are trapped in incessant streams of compulsive thinking that the universe really disintegrates for us, and we lose the ability to sense the interconnectedness of all that exists.”

“You cannot find yourself by going into the past. You can find yourself by coming into the present.”

“Dogmas are collective conceptual prisons. And the strange thing is that people love their prison cells because they give them a sense of security and a false sense of ‘I know.’ Nothing has inflicted more suffering on humanity than its dogmas.”

“Acknowledging the good that you already have in your life is the foundation for all abundance.”

“I have lived with several Zen masters — all of them cats.”

“If small things have the power to disturb you, then who you think you are is exactly that: small.”

“You can only lose something that you have, but you cannot lose something that you are.”

“The most important healing – realizing who you are. The healing on the outer level is fine, but it’s not the essence of healing.”

“When you become comfortable with uncertainty, infinite possibilities open up in your life.”

“The intensity with which true love is felt can vary. There may be one person who reflects your love back to you more clearly and more intensely than others, and if that person feels the same toward you, it can be said that you are in a love relationship. The bond that connects you with that person is the same bond that connects you with the person sitting sext to you on a bus, or with a bird, a tree, a flower. Only the degree of intensity with which it is felt differs.”

“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”

“Many people identify their sense of self with the problems they have, or think they have.”

“What you react to in others, you strengthen in yourself.”

“Memories are thoughts that arise. They’re not realities. Only when you believe that they are real, then they have the power over you. But when you realize it’s just another thought arising about the past, then you can have a spacious relationship with that thought. The thought no longer has you in its grip.”

“A genuine relationship is one that is not dominated by the ego with its image-making and self-seeking.”

“Fear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, but ultimately all fear is the ego’s fear of death, of annihilation. To the ego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life.”

“The reason why the romantic love relationship is such an intense and universally sought-after experience is that it seems to offer liberation from a deep-seated state of fear, need, lack, and incompleteness that is part of the human condition in its unredeemed and unenlightened state.”

“Life is now. There was never a time when your life was not now, nor will there ever be.”

“Is there a difference between happiness and inner peace? Yes. Happiness depends on conditions being perceived as positive; inner peace does not.”

“Realize deeply that the present moment is all you will ever have.”

“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love – even the most simple action.”

“Being at ease with not knowing is crucial for answers to come to you.”

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and

“People look to a time in the expectation that it will eventually make them happy, but you cannot find true happiness by looking toward the future.”

“The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.”

“Only the truth of who you are, if realized, will set you free.”

“REALIZE DEEPLY THAT THE PRESENT MOMENT IS ALL YOU EVER HAVE.”

“Above all, the only thing you have to heal is the present thought. Get that right and the whole picture will change into one of harmony and joy.”

“Life is an adventure, it’s not a package tour.”

“To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness.”

Eckhart Tolle Quotes

“The answer is, who you are cannot be defined through thinking or mental labels or definitions, because it’s beyond that. It is the very sense of being, or presence, that is there when you become conscious of the present moment. In essence, you and what we call the present moment are, at the deepest level, one.”

“If it is a mistake, at least you learn something, in which case it’s no longer a mistake. If you remain stuck, you learn nothing.”

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence.”

“People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt, and anxiety produced by thoughts about the future and so on.”

“In a genuine relationship, there is an outward flow of open, alert attention toward the other person in which there is no wanting whatsoever.”

Eckhart Tolle Quotes The Power Of Now

“You are here to enable the divine purpose of the universe to unfold. That is how important you are.”

“It is through gratitude for the present moment that the spiritual dimension of life opens up.”

“Whenever death occurs, whenever a life form dissolves, God, the formless and unmanifested, shines through the opening left by the dissolving form.”

“In today’s rush we all think too much, seek too much, want too much and forget about the joy of just Being.”

“As far as inner transformation is concerned, there is nothing you can do about it. You cannot transform yourself, and you certainly cannot transform your partner or anybody else. All you can do is create a space for transformation to happen, for grace and love to enter.”

“In the face of death, especially violent death, things don’t make sense anymore. So death is the dissolution of either physical form or psychological form. And when a form dissolves, always something shines through that had been obscured by the form. This is the formless One Life, the formless One Consciousness.”

“Being must be felt. It can’t be thought.”

“GUILT, REGRET, RESENTMENT, SADNESS, AND ALL FORMS OF NON-FORGIVENESS ARE CAUSED BY TOO MUCH PAST AND NOT ENOUGH PRESENCE.”

“Love is the recognition of oneness in the world of duality.”

“I’m grateful for always this moment, the now, no matter what form it takes.”

“TO LOVE IS TO RECOGNIZE YOURSELF IN ANOTHER.”

“If the structures of the human mind remain unchanged, we will always end up re-creating the same world, the same evils, the same dysfunction.”

“What a caterpillar calls the end of the world, we call a butterfly.”

“Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.”

“They are looking outside for scraps of pleasure or fulfillment, for validation, security, or love, while they have a treasure within that not only includes all those things but is infinitely greater than anything the world can offer.”

“When you don’t cover up the world with words and labels, a sense of the miraculous returns to your life”

“Accept — then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.”

“Focus your attention on the Now and tell me what problem you have at this moment.”

“Your entire life only happens in this moment. The present moment is life itself. Yet, people live as if the opposite were true and treat the present moment as a stepping stone to the next moment – a means to an end.”

“The moment you realize you are not present, you are present. Whenever you are able to observe your mind, you are no longer trapped in it. Another factor has come in, something that is not of the mind: the witnessing presence.”

“HERE IS A NEW SPIRITUAL PRACTICE FOR YOU: DON’T TAKE YOUR THOUGHTS TOO SERIOUSLY.”

“Some changes look negative on the surface, but you will soon realize that space is being created in your life for something new to emerge.”

“ACKNOWLEDGING THE GOOD THAT YOU ALREADY HAVE IN YOUR LIFE IS THE FOUNDATION FOR ALL ABUNDANCE.”

“Don’t wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success.”

“Narrow your life down to this moment. Your life situation may be full of problems – most life situations are – but find out if you have a problem at this moment. Do you have a problem now?”

“In today’s rush, we all think too much, seek too much, want too much, and forget about the joy of just being.”

“Can you look without the voice in your head commenting, drawing conclusions, comparing, or trying to figure something out?”

“All the things that truly matter – beauty, love, creativity, joy, inner peace – arise from beyond the mind.”

“Death is not the opposite of life. Life has no opposite. Death is the opposite of birth.”

“Acceptance looks like a passive state, but in reality, it brings something entirely new into this world. That peace, a subtle energy vibration, is consciousness.”

“You are not IN the universe, you ARE the universe, an intrinsic part of it. Ultimately you are not a person, but a focal point where the universe is becoming conscious of itself. What an amazing miracle.”

“Rather than being your thoughts and emotions, be the awareness behind them.”

“A great deal of what people say, think, or do is actually motived by fear, which of course is always linked with having your focus on the future and being out of touch with the Now. As there are no problems in the Now, there is no fear either.”

“The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old, conditioned mind-pattern. Ego implies unawareness. Awareness and ego cannot coexist.”

“WHAT YOU REACT TO IN OTHERS, YOU STRENGTHEN IN YOURSELF.”

“Your outer journey may contain a million steps; your inner journey only has one: the step you are taking right now.”

“Love is not selective, just as the light of the sun is not selective. It does not make one person special. It is not exclusive. Exclusivity is not the love of God but the ‘love’ of ego.”

Eckhart Tolle Quotes About

“Your entire life only happens in this moment. The present moment is life itself. Yet, people live as if the opposite were true and treat the present moment as a stepping stone to the next moment – a means to an end. The beginning of freedom is the realization that you are not ‘the thinker’.”

“There is a fine balance between honoring the past and losing yourself in it. For example, you can acknowledge and learn from mistakes you made, and then move on and refocus on the now. It is called forgiving yourself.”

“Nothing has happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now.18. Thinking is only a small aspect of consciousness. Thought cannot exist without consciousness, but consciousness does not need thought.”

“That is the real spiritual awakening when something emerges from within you that is deeper than who you thought you were. So, the person is still there, but one could almost say that something more powerful shines through the person.”

“Pleasure is always derived from something outside you, whereas joy arises from within.”

“Be true to life by being true to your inner purpose. As you become present and thereby total in what you do, your actions become charged with spiritual power.”

“Even the most seemingly unpleasant situations- if you become aligned with it, something good will emerge from that.”

“Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.”

“Life isn’t as serious as the mind makes it out to be.”

“As far as inner transformation is concerned there is nothing you can do about it. You cannot transform yourself, and you certainly cannot transform your partner or anybody else. All you can do is create a space for transformation to happen, for grace and love to enter.”

“WHEN YOU COMPLAIN, YOU MAKE YOURSELF A VICTIM. LEAVE THE SITUATION, CHANGE THE SITUATION OR ACCEPT IT—ALL ELSE IS MADNESS.”

“Spiritual Awakening is awakening from the dream of thought.”

“You are the universe expressing itself as a human for a little while.”

“Whenever anything negative happens to you, there is a deep lesson concealed within it, although you may not see it at the time.”

“Suffering is necessary until you realize it is unnecessary.”

“Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is

“You are the light of the world. You are the consciousness that illuminates the world. Know yourself as that, and that’s freedom, liberation, awakening, the end of suffering and madness. And it’s happening right here.”

“The only thing you ever have is now.”

“Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose now. Then accept the consequences.”

“It is not uncommon for people to spend their whole life waiting to start living.”

“Power over others is weakness disguised as strength. True power is within, and it is available to you now.”

“How do you let go of attachment to things? Don’t even try. It’s impossible. Attachment to things drops away by itself when you no longer seek to find yourself in them.”

“Thinking is a wonderful tool if it’s applied. Thinking, however, can not become the master. Thinking is a very bad master. If you’re dominated by thinking then your life becomes very restricted.”

“You can always cope with the present moment, but you cannot cope with something that is only a mind projection – you cannot cope with the future.”

“And then there is the universal role of adult. When you play that role, you take yourself and life very seriously. Spontaneity, lightheartedness, and joy are not part of that role.”

“Love as a continuous state is as yet very rare – as rare as conscious human beings. Brief and elusive glimpses of love, however, are possible whenever there is a gap in the stream of mind.”

“The entire phenomenal universe exists because of the tension between the opposites. Hot and cold, growth and decay, gain and loss, success and failure, the polarities that are part of existence, and of course part of every relationship.”

“Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it’s no longer a mistake. If you remain stuck, you learn nothing.”

“To me the ego is the habitual and compulsive thought processes that go through everybody’s mind continuously. External things like possessions or memories or failures or successes or achievements. Your personal history.”

Check-Out:⇒ Frederick Douglass Quotes

Perfect Eckhart Tolle Quotes

“Instead of asking “what do I want from life?,” a more powerful question is, “what does life want from me?”

“Love is a state of being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you.”

“Nonresistance, nonjudgment, and nonattachment are the three aspects of true freedom and enlightened living.”

“Joy does not come from what you do, it flows into what you do and thus into this world from deep within you.”

“Love, joy, and peace cannot flourish until you have freed yourself from mind dominance.”

“Many people in this world are still so identified with every thought that arises in their head. There is not the slightest space of awareness there.”

“Even if you achieve your outer purpose, it will never satisfy you if you haven’t found your inner purpose, which is awakening, being present, being in alignment with life. True power comes out of the presence; it is the presence.”

“What is commonly called ‘falling in love’ is in most cases an intensification of egoic wanting and needing. You become addicted to another person, or rather to your image of that person. It has nothing to do with true love, which contains no wanting whatsoever.”

“All cravings are the mind seeking salvation or fulfillment in external things and in the future as a substitute for the joy of Being.”

“Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.”

“Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.”

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.”

“When you take your attention into the present moment, certain alertness arises. You become more conscious of what’s around you, but also, strangely, a sense of presence that is both within and without.”

“Life is an adventure, it’s not a package tour.”

“If not now, when?”

“Some people awaken spiritually without ever coming into contact with any meditation technique or any spiritual teaching. They may awaken simply because they can’t stand the suffering anymore.”

“In today’s rush we all think too much, seek too much, want too much and forget about the joy of just being.”

“Boredom, anger, sadness, or fear are not ‘yours,’ not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.”“To realize that you are not your thoughts is when you begin to awaken spiritually.”

“Meet everyone and everything through stillness rather than mental noise.”

“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”

“YOU ARE THE SKY. THE CLOUDS ARE WHAT HAPPENS, WHAT COMES AND GOES.”

“Life is the dancer and you are the dance.”

“Death is a stripping away of all that is not you. The secret of life is to ‘die before you die’ – and find that there is no death.”

“Watch any plant or animal and let it teach you acceptance of what is, surrender to the Now.

“IF YOU DON’T HAVE A GOOD RELATIONSHIP WITH THE NOW, YOU DON’T HAVE A GOOD RELATIONSHIP WITH LIFE.”

“The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.”

“To love is to recognize yourself in another.”

“Often, little situations trigger enormous reactions. Be there, present for it. Your partner will find it easier to see it in you, and you will find it easier to see it in them.”

“Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don’t let the fear rise up into your mind. Use the power of the Now. Fear cannot prevail against it.”

Cute Eckhart Tolle Quotes

“The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.”

“Whatever you think people are withholding from you–praise, appreciation, assistance, loving care, and so on–give it to them.”

“Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.”

“Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.”

“Authentic human interactions become impossible when you lose yourself in a role.”

primary, all else secondary.”

“The longing for love that is in every child is the longing to be recognized, not on the level of form, but on the level of Being.”

“Whenever you feel superior or inferior to anyone, that’s the ego in you.”

“If you live only in one culture for the first 20 years of your life, you become conditioned without knowing it.”

“Anything that you resent and strongly react to in another is also in you.”

“When you complain, you make yourself a victim. Leave the situation, change the situation or accept it, all else is madness.”

“Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness.”

“The ego isn’t wrong, it is just unconscious. When you observe the ego in yourself, you are beginning to go beyond it. Don’t take the ego too seriously…Above all, know that the ego isn’t personal. It isn’t who you are. ”

“Realize deeply that the present moment is all you will ever have. Make the NOW the primary focus of your life.”

“Things and conditions can give you pleasure but they cannot give you joy- joy arises from within.”

“Worry means the mind is controlling you. Worry is always pointless. A solution never comes out of worry.”

“What a caterpillar calls the end of the world we call a butterfly.”

“Was Jesus the son of God? Yes. But so are you. You just haven’t realized it yet.”

“To do everything in a sacred manner means to do everything fully in the state of presence.”

“It is not uncommon for people to spend their whole life waiting to start living.”

“If there are people you haven’t forgiven, you’re not going to really awaken. You have to let go.”

“At the deepest level of Being, you are one with all that is.”

“Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is Life itself, it is an insane way to live.”

“If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into increased aliveness, alertness, and creativity.”

“You become most powerful in whatever you do if the action is performed for its own sake rather than as a means to protect, enhance, or conform to your role identity.”

“When you see around you the human form suffering or dissolving, you have empathy on the human level. You share the suffering because it has to do with the fleetingness of form. But if that is the only level that operates in you, you haven’t gone beyond suffering.”

“’This is my secret,’ he said. ‘I don’t mind what happens.'”

“That is the real spiritual awakening, when something emerges from within you that is deeper than who you thought you were. So, the person is still there, but one could almost say that something more powerful shines through the person.”

“If you are drawn to an enlightened teacher, it is because there is already enough presence in you to recognize presence in another.”

“The whole essence of Zen consists in walking along the razor’s edge of Now–to be so utterly, so completely present that no problem, no suffering, nothing that is not who you are in your essence, can survive in you. In the Now, in the absence of time, all your problems dissolve. Suffering needs time; it cannot survive in the Now.”

“You cannot love your partner one moment and attack him or her the next. True love has no opposite.”

“Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.”

“Do not resist your pain. Surrender to the grief, despair, fear, loneliness, or whatever form the suffering takes. Witness it without labelling it mentally. Allow it to be there. Embrace it. Then see how the miracle of surrender transmutes deep suffering into deep peace.”

“If your relationship to the present moment is not right – nothing can ever be right in the future – because when the future comes – it’s the present moment.”

“Worry pretends to be necessary but serves no useful purpose.”

“The power for creating a better future is contained in the present moment: You create a good future by creating a good present.”

“The word enlightenment conjures up the idea of some superhuman accomplishment, and the ego likes to keep it that way, but it is simply your natural state of felt oneness with Being.”

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Eckhart Tolle Quotes Current Embrace

“For many people who are so lost in their minds, so much involved in their thought processes, the only moments they have when they are not trapped in that is when they are relating to their animal, their pet.”

“Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time.”

“You can have religion with spirituality. You can also have religion without spirituality.”

“BE AWARE OF YOUR BREATHING. NOTICE HOW THIS TAKES ATTENTION AWAY FROM YOUR THINKING AND CREATES SPACE.”

“DON’T THINK OF YOURSELF AS HAVING A PAST, DON’T THINK OF YOURSELF AS HAVING A FUTURE. WHAT’S LEFT?”

“Emotion arises at the place where mind and body meet. It is the body’s reaction to your mind – or you might say, a reflection of your mind in the body.”

“All negativity is caused by an accumulation of psychological time and denial of the present.”

“The ultimate truth of who you are is not I am this or I am that, but I Am.”

“The past has no power over the present moment.”

“I am not saying here that helping others, caring for your children, or striving for excellence in whatever field are not worthwhile things to do…but outer purpose alone is always relative, unstable, and impermanent.”

“Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence.”

“THE PRIMARY CAUSE OF UNHAPPINESS IS NEVER THE SITUATION BUT YOUR THOUGHTS ABOUT IT.”

“Power over others is weakness disguised as strength.”

“Don’t Seek Happiness. If you seek it, you won’t find it, because seeking is the antithesis of happiness”

“All you realy need to do is accept this moment fully. You are then at ease in the here and now and at ease with yourself.”

“Trying to become a good or better human being sounds like a commendable and high-minded thing to do, yet it is an endeavor you cannot ultimately succeed in unless there is a shift in consciousness.”

“What a liberation to realize that the ‘voice in my head’ is not who I am. ‘Who am I, then?’ The one who sees that.”

“You are not a problem that needs solving.”

“YOU ARE THE UNIVERSE, EXPRESSING ITSELF AS A HUMAN FOR A LITTLE WHILE.”

“When you are present, you can allow the mind to be as it is without getting entangled in it. The mind in itself is a wonderful tool. Dysfunction sets in when you seek your self in it and mistake it for who you are.”

“When you don’t cover up the world with words and labels, a sense of the miraculous returns to your life that was lost a long time ago when humanity, instead of using thought, became possessed by thought.”

“YOU FIND GOD THE MOMENT YOU REALIZE THAT YOU DON’T NEED TO SEEK GOD.”

“PRESENCE IS WHEN YOU’RE NO LONGER WAITING FOR THE NEXT MOMENT, BELIEVING THAT THE NEXT MOMENT WILL BE MORE FULFILLING THAN THIS ONE.”

“All you need to know and observe in yourself is this: Whenever you feel superior or inferior to anyone, that’s the ego in you.”

“Awareness is the greatest agent for change.”

“Because of its phantom nature, and despite elaborate defense mechanisms, the ego is very vulnerable and insecure, and it sees itself as constantly under threat. This, by the way, is the case even if the ego is outwardly very confident.”

“Challenges are something that can only be tackled in the present moment and require action.”

“Let it teach you how to live and how to die, and how not to make living and dying into a problem.”

“Living up to an image that you have of yourself or that other people have of you is inauthentic living.”

“The secret of life is to ‘die before you die’ – and find that there is no death.”

“Fear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, but ultimately all fear is the ego’s fear of death, of annihilation. To the ego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life.”

“Thinking and consciousness are not synonymous. Thinking is only a small aspect of consciousness. Thought cannot exist without consciousness, but consciousness does not need thought.”

“Whatever the present moment contains, accept is as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.”

“The consciousness of the animal begins to change when it interacts with a human who’s gone beyond thinking. It’s not only the animals assisting us; we are also assisting the animals.”

“When you get into your car, shut the door, and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, ‘I don’t have time.’ But that’s the mind talking to you. Even the busiest person has time for 30 seconds of space.”

Eckhart Tolle Quotes New Earth

“I have little use for the past and rarely think about it.”

“Let me say it again: the present moment is all you ever have.”

“When you complain, you make yourself a victim. Leave the situation, change the situation or accept it. All else is madness.”

“Accept – then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally; not your enemy. This will miraculously transform your whole life.”

“The object of love is interchangeable, as interchangeable as the object of egoic wanting. Some people go through many relationships. They fall in love and out of love many times. They love a person for a while until it doesn’t work anymore, because no person can permanently cover up that pain.”

“Real love doesn’t make you suffer. How could it? It doesn’t suddenly turn into hate, nor does real joy turn into pain.”

“In any relationship, especially marriage, be as free of compulsive thinking as possible. In other words, the more space there is in the relationship – inner space – the more love there is because love arises out of the inner spaciousness.”

“You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge. But it can only emerge if something fundamental changes in your state of consciousness.”

“THE SUN NEVER SETS. IT IS ONLY AN APPEARANCE DUE TO THE OBSERVER’S LIMITED PERSPECTIVE. AND YET, WHAT A SUBLIME ILLUSION IT IS.”

“A culture that denies death inevitably becomes shallow and superficial, concerned only with the external form of things. When death is denied, life loses its depth.”

“To the ego, loving and wanting are the same, whereas true love has no wanting in it, no desire to possess or for your partner to change.”

“Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.”

“So the single most vital step on your journey toward enlightenment is this: learn to disidentify from your mind.”

“WHAT A LIBERATION TO REALIZE THAT THE “VOICE IN MY HEAD” IS NOT WHO I AM. WHO AM I THEN? THE ONE WHO SEES THAT.”

“Humanity is now faced with a stark choice: evolve or die. If the structures of the human mind remain unchanged, we will always end up re-creating the same world, the same evils, the same dysfunction.”

“Acceptance looks like a passive state, but in reality it brings something entirely new into this world. That peace, a subtle energy vibration, is consciousness.”

“You are not the voice in your mind, but the one who is aware of it.”

“When you act out of present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love – even the most simple action.”

“Prejudice of any kind implies that you are identified with the thinking mind. It means you don’t see the other human being anymore, but only your own concept of that human being. To reduce the aliveness of another human being to a concept is already a form of violence.”

“Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.”

“The brain does not create consciousness, but consciousness created the brain, the most complex physical form on earth, for its expression.”

“Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don’t let the fear rise up into your mind. Use the power of the Now. Fear cannot prevail against it.”

“You are here to enable the divine purpose of the Universe to unfold. That is how important you are!”

“Life will give you whatever experience is most helpful for the evolution of your soul. How do you know this is the experience you need? Because it’s the one you are having.”

“In the eyes of the ego, self-esteem and humility are contradictory. In truth, they are one and the same.”

“The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, person and family history, belief systems, and often nationalistic, racial, religious, and other collective identifications. None of these is you.”

“As far as inner transformation is concerned, there is nothing you can do about it. You cannot transform yourself“Form is emptiness, emptiness is form states the Heart Sutra, one of the best known ancient Buddhist texts. The essence of all things is emptiness.”

“When you have died this death, you realize that there is no death, and that there is nothing to fear. Only the ego dies.”

“Always say ‘yes’ to the present moment… Surrender to what is. Say ‘yes’ to life – and see how life starts suddenly to start working for you rather than against you.”

“Death means that a form of life dissolves or that the imminent possibility of dissolutions exists, whether through our own death or through illness or old age.”

“Realize deeply that the present moment is all you have. Make the ‘now’ the primary focus of your life.”

“If there isn’t an emanation of love and joy, complete presence and openness toward all beings, then it is not enlightenment.”

“You are the universe, you aren’t in the universe.”

“The joy of Being, which is the only true happiness, cannot come to you through any form, possession, achievement, person, or event—through anything that happens. That joy cannot come to you—ever. It emanates from the formless dimension within you, from consciousness itself and thus is one with who you are.”

“When people get taken over by the ego to such an extent, there is nothing else in their mind except the ego. They can no longer feel or sense their humanity – what they share with other human beings, or even with other life forms on the planet. They are so identified with concepts in their minds that other human beings become concepts as well.”

“Whatever the present moment contains, accept it as if you had chosen it.”

“Whenever an answer, a solution, or a creative idea is needed, stop thinking for a moment by focusing attention on your inner energy field… When you resume thinking, it will be fresh and creative.”

“DON’T WAIT TO BE SUCCESSFUL AT SOME FUTURE POINT. HAVE A SUCCESSFUL RELATIONSHIP WITH THE PRESENT MOMENT AND BE FULLY PRESENT IN WHATEVER YOU ARE DOING. THAT IS SUCCESS.”

“Boredom, anger, sadness, or fear are not ‘yours,’ not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.”

“How you react to people and situations, especially when challenges arise, is the best indicator of how deeply you know yourself.”

“I don’t believe in an outside agent that creates the world, then walks away. But I feel very strongly there is an intelligence at work in every flower, in every blade of grass, in every cell of my body. And it is that intelligence that, I wouldn’t say created the universe. It is creating the universe. It’s an ongoing process.”

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